Use...  Kids!

List of Natural Highs:

PART ONE: Just Your Self

Awareness

1. Concentration
2. Philosophical awareness
3. Sensory awareness
4. Biological awareness
5. Visceral awareness
6. Rhythmic and cyclic awareness
7. Ecological/planetary awareness
8. Semantic awareness
9. Self awareness

 

 

Positive techniques

10. Meditation
11. Prolonged ovservation
12. Problem solving
13. Fervent prayer
14. Long times at sea, in the desert, in the Arctic
15. Self-hypnotic
16. Alterations of breathing
17. Trance
18. Myths, tales and koans
19. Rituals
20. Chanting and mantras
21. Mudra
22. Meligious conversion
23. Spinning (dervish)
24. Extra-sensory perception
25. Visual illusions
26. Auditory illusions
27. Afterimages
28. Repetition
29. Psychological exercises
30. Mathematics
31. Continuous singing
32. Zen power yell
33. Poetry
34. Manual phosphene stimulation
35. Voluntary silence

 

 

Negative techniques

36. Suffering
37. Pain
38. Forbidden activities
39. Rage
40. Paranoia
41. Panic
42. Neurosis
43. Psychosis
44. Amnesia
45. Exhaustion
46. Delerium of high fevers
47. Epileptic seizure
48. Migraine
49. Narcotic withdrawl
50. Demonic possession
51. Self-flagellation
52. Fire-walking
53. Fasting
54. Sleep deprivation
55. Involuntary isolation

 

 

Fantasy, sleep, dreaming and sex

56. Fantasy and daydreaming
57. Remembering and reverie
58. Lullabies
59. Hypnagogic phenomena
60. Sleep
61. Dreaming
62. Control of dreaming (lucid dreaming)
63. Dreams when applied to waking life
64. Self-waking from dreams
65. Hypnopompic phenomena
66. Sun-bathing
67. Floating
68. Sex
69. Orgasm
70. Nudity
71. Prolonged masturbation
72. Orgiastic or corybantic dancing

 

 

Everyday life

73. Zen morning laugh
74. Impressions are food
75. Sensory reminiscence
76. Deja vu
77. Seeking
78. Forgetting
79. Creativity
80. Profound esthetic experience
81. Peak experience
82. Movement
83. Postures
84. Tensing
85. Jumping up and down
86. Running
87. Gymnastics
88. Mountaineering
89. Survival tests
90. Futures
91. Voluntary social withdrawl
92. Cultural assimilation
93. Everyday experience

 

 

PART TWO: Help From Others

Therapies and Miscellanrous

94. Psychoanalysis
95. Analytical psychology
96. Character analysis
97. Will therapy
98. Self-analysis
99. Logotherapy
100. Daeinsanalyse
101. Psychodrama
102. Transactional psychology
103. Attitude psychology
104. Rational psychotherapy
105. Eidetic psychotherapy
106. Synectics
107. Synanon
108. General semantics
109. Ampernistics
110. Final integration
111. Thanatological awareness
112. Gestalt theory
113. Maslovian psychology
114. Sensory training
115. Sensory awareness
116. Bio-energetics
117. Grounding and energy
118. Psychomotor therapy
119. Psychosynthesis
120. Client-centered therapy
121. Encounter
122. Marathon
123. Potentials
124. Art therapy
125. Reconciliation
126. Family therapy
127. Self-therapy
128. Nude therapy
129. Dance therapy
130. Theater games
131. Primal therape
132. Multiple psychotherapy
133. Behavior therapy
134. Rolfing
135. Alexander technique
136. Breathing therapy
137. Autogenic training
138. Massage
139. Hypnosis
140. Kinesics
141. Laban movement
142. Bates method
143. Compressed time
144. Golf

Religions and mysticism

145. Yoga
146. Transcendental meditation
147. Agni yoga
148. Tibet
149. Tantric sex
150. Taoism
151. Confucianism
152. Buddhism
153. Tea
154. Haiku
155. Kyodo
156. T'ai Chi Ch'uan
157. Martial arts
158. Sumie and calligraphy
159. Flower arrangement
160. Sufism
161. Gurdjieff
162. Subud
163. Krishnamurti
164. Meher Baba
165. Jewish mysticism
166. New Christianity
167. Astrology
168. Magick
169. Alchemy
170. Anthroposophy
171. Abilitism
172. Scientology
173. Arica

Religious and miscellaneous

174. Religious pilgrimage
175. Faith healing
176. Seances
177. Revival meetings
178. Charismatic speakers
179. Crowds
180. Brainwashing
181. Flagellation
182. Body chanting
183. Happenings
184. Future shock
185. Short-lived phenomena
186. Sex with others
187. Prolonged sexual intercourse
188. Awareness of others
189. Extra-species communication

PART THREE: Devices and Machines

Non-electric

190. I Ching
191. Tarot
192. Finnegans Wake
193. Incense
194. Sensory orgy
195. Intensive instrument playing
196. Metronome watching
197. Stained glass
198. Hot and cold baths
199. Environmental control
200. Sensory deprivation
201. ASCID
202. Body confinement
203. Visual illusions
204. Ames perceptual demonstrations
205. Mandalas
206. Communes
207. Gymnastic equipment
208. Scuba and skin diving
209. Boffing (foam bats)
210. Bells
211. Masks
212. Rock throwing
213. Automobile destruction
214. Kayak disease
215. Engine rough
216. Breakoff
217. Gliding
218. Sky diving
219. Land diving (bungee jumping)
220. Skiing
221. Space travel
222. Biorhythm
223. Trepan

Electric

224. Sensory overload
225. Natural sounds amplification
226. Prolinged radar screen observation
227. Films
228. Stroboscopes
229. Dream machine
230. Continuous light and sound
231. Riley room
232. Infinity room
233. Psychedelic bathtub
234. Magnets
235. Negative ionization
236. Prosthetic devices for the blind
237. Moire patterns
238. Electrical phosphene stimulation
239. Seeing your eye
240. Electrical stimulation of the mastoid
241. Beat head hole
242. Russian sleep
243. Electric clothing
244. Motion and sound sensors
245. OKPLD
246. TV
247. Repetition tapes
248. Computer / Human interface
249. Bio-feedback
250. Brain music
251. ESB
252. Living